Feb 9, 2012

Health and Fitness Classes

Learn to reduce stress with The Stress Factor! Three proven stress-relief techniques in three short sessions!
The Stress Factor, Wednesdays, Feb 15, 22, & 29, 3:00-4:30pm; OR Tuesdays, Feb 21, 18 & Mar 6, 5:00-6:30pm.  Only $40


Learn to Meditate! Improve concentration, decrease anxiety, cope with pain, improve sleep and more great benefits!
Part 1-Saturday, March 17, 9-11:00am; Part 2-Saturday, March 24, 9-11:00am;  Each part only $25!

Call us at 245-8318 to reserve your spot!

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